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	<description>Cuz&#039; That&#039;s How We Role!</description>
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		<title>Freeride Mountain Bike Stunts</title>
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		<pubDate>Fri, 04 Dec 2009 06:23:28 +0000</pubDate>
		<dc:creator>Cranky</dc:creator>
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		<title>Another Great Fort Ebey Ride!</title>
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		<pubDate>Mon, 19 Oct 2009 06:27:12 +0000</pubDate>
		<dc:creator>Cranky</dc:creator>
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]]></description>
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		<title>Fort Ebey &#8211; Another Great Ride!</title>
		<link>http://crankybike.com/blog/crankin/fort-ebey-another-great-ride/</link>
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		<pubDate>Mon, 19 Oct 2009 06:21:52 +0000</pubDate>
		<dc:creator>Cranky</dc:creator>
				<category><![CDATA[Crankin']]></category>
		<category><![CDATA[fort ebey]]></category>
		<category><![CDATA[riding washington]]></category>
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		<description><![CDATA[Fort Ebey &#8211; Another Great Ride!
You know &#8211; I just love to ride here on Whidbey Island. Today was an exceptional day for riding as yesterday was a major rain day. All the trails we rode on were in great shape.Here is a teaser video for you until I do all the editing with 14 [...]]]></description>
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		<title>Tour De Whidbey Updated Pictures and Video&#8230;</title>
		<link>http://crankybike.com/blog/crankin/tour-de-whidbey-updated-pictures-and-video/</link>
		<comments>http://crankybike.com/blog/crankin/tour-de-whidbey-updated-pictures-and-video/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 05:40:23 +0000</pubDate>
		<dc:creator>Cranky</dc:creator>
				<category><![CDATA[Crankin']]></category>
		<category><![CDATA[freeland]]></category>
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		<category><![CDATA[Tour De Whidbey]]></category>
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		<description><![CDATA[Tour De Whidbey Updated Pictures and Video&#8230;
Just a quick update to let you know I have finally finished the video as well as added a new gallery to the photo page. The camera used for both was a GoPro Helmet Camera. The pictures are of just one segment where I accidently set up the camera [...]]]></description>
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		<title>Tour De Whidbey September 2009 Movie is Finished!</title>
		<link>http://crankybike.com/blog/featured-video/tour-de-whidbey-september-2009-movie-is-finished/</link>
		<comments>http://crankybike.com/blog/featured-video/tour-de-whidbey-september-2009-movie-is-finished/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 16:41:19 +0000</pubDate>
		<dc:creator>Cranky</dc:creator>
				<category><![CDATA[Featured Video]]></category>
		<category><![CDATA[Tour De Whidbey]]></category>

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]]></description>
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		<title>Mt Biking In Exeter Woods, New Hampshire</title>
		<link>http://crankybike.com/blog/featured-video/mt-biking-in-exeter-woods-new-hampshire/</link>
		<comments>http://crankybike.com/blog/featured-video/mt-biking-in-exeter-woods-new-hampshire/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 22:51:24 +0000</pubDate>
		<dc:creator>Cranky</dc:creator>
				<category><![CDATA[Featured Video]]></category>
		<category><![CDATA[Mt biking in Exeter Woods]]></category>
		<category><![CDATA[New Hampshire]]></category>

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		<title>Cycling North Cascades Highway</title>
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		<comments>http://crankybike.com/blog/featured-video/cycling-north-cascades-highway/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 15:03:43 +0000</pubDate>
		<dc:creator>Cranky</dc:creator>
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		<category><![CDATA[cycling north cascades highway]]></category>

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		<title>Vuelta Winner&#8217;s, MTB World Cup &amp; Washington State Cyclocross Updates</title>
		<link>http://crankybike.com/blog/crankin/cycling-news/vuelta-winners-mtb-world-cup-washington-state-cyclocross-updates/</link>
		<comments>http://crankybike.com/blog/crankin/cycling-news/vuelta-winners-mtb-world-cup-washington-state-cyclocross-updates/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 13:39:35 +0000</pubDate>
		<dc:creator>Cranky</dc:creator>
				<category><![CDATA[Cycling News]]></category>
		<category><![CDATA[MTB World Cup]]></category>
		<category><![CDATA[Vuelta Winner]]></category>
		<category><![CDATA[Washington State Cyclocross]]></category>

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		<description><![CDATA[News Site Previewed: http://www.cyclingnews.com/
Photo credits: ©ISPA
Valverde crowned Vuelta king, Greipel wins Madrid sprint
/h2>
September 20, Stage 21: Rivas &#8211; Madrid 110.2km

By: Susan Westemeyer
Published: September 20, 14:33

First Grand Tour win for Valverde
Valverde, who has been chasing Grand Tour success since his first podium finish at the 2003 Vuelta a Espana, was sentimental about taking home the overall [...]]]></description>
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		<title>Fort Ebey Mountain Biking &#8211; Pure Speed</title>
		<link>http://crankybike.com/blog/featured-video/fort-ebey-mountain-biking-pure-speed/</link>
		<comments>http://crankybike.com/blog/featured-video/fort-ebey-mountain-biking-pure-speed/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 22:35:27 +0000</pubDate>
		<dc:creator>Cranky</dc:creator>
				<category><![CDATA[Featured Video]]></category>
		<category><![CDATA[fort ebey state park]]></category>
		<category><![CDATA[mountain bike washington]]></category>
		<category><![CDATA[Mountain Biking]]></category>

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Mountain Biking &#8211; Pure Speed from Gary Marsh on Vimeo.



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		<title>2009 Mountain Bike World Cup Finishes Up This Weekend!</title>
		<link>http://crankybike.com/blog/crankin/2009-mountain-bike-world-cup-finishes-up-this-weekend/</link>
		<comments>http://crankybike.com/blog/crankin/2009-mountain-bike-world-cup-finishes-up-this-weekend/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 01:56:06 +0000</pubDate>
		<dc:creator>Cranky</dc:creator>
				<category><![CDATA[Crankin']]></category>
		<category><![CDATA[2009 Mountain Bike World Cup]]></category>

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		<description><![CDATA[2009 Mountain Bike World Cup Finishes Up This Weekend!
The 2009 Mountain Bike World Cup concludes this weekend in Schladming, Austria. Olympic-distance cross country, downhill and four cross racers from around the world, and the overall titles will finally be awarded after eight rounds of racing on three continents.
Current forecasts are estimating a 50-50 chance for [...]]]></description>
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